Clinical technology by Sincrolab

Un-fog
your mind.

FocusRememberLive better.

ADHD is hard — the fog, the forgetting, the focus that slips away. Nomist gets it: 5 science-based minutes a day to train attention, memory and self-control. No pressure, no guilt.

Free to start No ads Science-based
Thu, Jun 25 Today
2 of 6 tasks completed
How's your energy right now?
😴Low 😐Okey 🙂Good Wired
Showing-up
↗ TRACKER How did you sleep? 1 min.
🎓 MODULE 1 The ADHD Brain 6 min.
Today Modules Focus Games Tools
12-day streak
Attention +18%
Sound familiar?

That fog has a name

📖You read the same sentence three times and still don't know what it said.
🚪You walk into a room and forget why you came.
📱You promise yourself you'll focus — and your phone wins again.

That's brain fog — and it lifts. Attention, memory and self-control are cognitive functions, and like any muscle, they can be trained.

Smiling adults using the app
5 minutes a day, no pressure
A companion, not a boss
How it works

Three steps. Five minutes.

Measure your starting point

Download Nomist and find out in minutes where your attention, memory and self-control stand today.

Train at your own pace

Short sessions that adapt to your performance and daily energy: always the right level of challenge, never frustrating.

Watch your progress

Clear metrics week by week. And if you work with a health professional, share your progress with them.

The science

Evidence, not promises

Nomist is built by Sincrolab, a company specialized in personalized cognitive stimulation whose technology has been validated through clinical research and is used alongside health professionals.

Science-based designEvery exercise stimulates specific, measurable cognitive functions.
AI personalizationDifficulty adjusts to your performance to keep the challenge at its optimal point.
Clinical backingTechnology validated in clinical trials of cognitive training.
Marta smiling
3 months training
★★★★★
“Five minutes in the morning and it's already part of my routine. I find it easier to focus at work — and for the first time, an app doesn't make me feel guilty.”
Marta G. · Nomist user
Start today

You choose how to start

Download the app

Free, ad-free and ready in two minutes. Your first training session is waiting.

Download on the App Store
  • iPhone, iPad & Mac
  • No personal data collected
  • Start free, no card required

Rather talk first?

Leave your email and phone number and we'll call you to explain how Nomist can help. No strings attached.

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We'll only use your details to contact you about Nomist.
Done! We'll call you soon Meanwhile, give the app a try — it's free. Download Nomist
Common questions

What everyone asks

Is Nomist free? +
Yes. You can download Nomist and start training completely free — no ads, no payment details.
How much time do I need? +
5 to 15 minutes a day is enough. Consistency matters more than intensity: short, regular sessions get better results.
Which devices does it work on? +
It's available for iPhone, iPad and Mac (M1 chip or later). Your progress follows you across all your devices.
Do I need a professional to use it? +
No. Nomist is designed for training on your own. If you want, you can share your progress with your health or wellbeing professional.
Who's behind Nomist? +
Nomist is an app by Sincrolab S.L., a company specialized in AI-based personalized cognitive stimulation, backed by clinical research.